June 3-7, 2026 | Intimate Group | All-Inclusive from $2,499
A 5-Day Transformative Retreat for Adventure-Seekers Ready to Release What No Longer Serves, Reclaim Their Power, and Step into Clarity and Courage
You've achieved so much, yet something feels off. The daily grind has left you disconnected from your purpose, your joy, and the adventurous spirit that once defined you.
Stress shows up as exhaustion, brain fog, and that nagging feeling that life is passing you by. Weekend getaways offer temporary relief, but you return to the same routines, the same patterns, the same sense of "Is this it?"
You're ready for something deeper: a true reset that awakens your courage, clarity, and connection to what matters most.
This isn't just a vacation. It's a powerful transformation blending adventure in one of the world's most magnificent landscapes, nervous system healing, meaningful inner work, and authentic human connection to help you

Release stress and regulate your nervous system through nature immersion

Break through limiting patterns that keep you playing small

Reconnect with your courage, clarity, and authentic self

Build sustainable practices for resilience, presence, and empowerment
You'll leave feeling alive, inspired, and grounded, with new tools, perspectives, and friendships that continue supporting you long after the retreat
Set beneath Yosemite's towering granite cliffs and ancient sequoias, this intimate 5-day/4-night retreat gives you the space to disconnect from the noise, release what's been holding you back, and reconnect with the most courageous, authentic version of yourself
Through guided hikes to iconic landmarks, Somatic Breathwork, yoga, meditation, parts work, meaningful group conversations, and nourishing meals prepared by our holistic chef, you'll reset your nervous system, process what's been weighing you down, and rediscover what lights you up
You'll leave feeling stronger, clearer, and more alive—with a renewed sense of purpose and daily practices that support a more intentional, joyful life
A transformative Comfort Zone Retreat for those ready to step outside what's familiar, release old patterns, reconnect with their power, and embrace a more courageous, aligned chapter of life. Experience adventure, deep healing, and genuine connection surrounded by Yosemite's breathtaking beauty
Stay in quality Yosemite-area lodging with stunning views and comfortable amenities to rest and recharge
Explore Yosemite's iconic trails: waterfalls, granite domes, giant sequoias. Move your body, breathe mountain air, and reconnect with nature's power
Transformative sessions designed for emotional release, nervous system regulation, and reconnection to your inner wisdom
Morning and evening practices to build strength, flexibility, and inner peace while resetting your body and mind
IFS-inspired parts work, guided reflection, visioning exercises, and facilitated conversations for clarity and breakthrough
Meaningful conversations, vulnerability practices, and shared experiences in a safe, judgment-free space that creates lasting friendships
All transportation during the retreat provided. Optional San Francisco/Fresno Airport shuttle add-on available
Space to journal, reflect, explore, rest, or simply be present with yourself and nature
Chef-prepared wholesome meals to fuel your body and support your transformation. Dietary accommodations provided
Multiple guides including therapists, wilderness experts, coaches, and wellness practitioners supporting your journey
Ellie Rome is the founder and lead facilitator of Comfort Zone Retreats, dedicated to creating spaces where people can unplug from the noise, reconnect with themselves, and step into new possibilities.
A former chemical engineer turned functional nutrition counselor and emotional eating coach, after transforming her own health and life through holistic practices, she felt called to guide others in doing the same. Ellie left her career in chemical engineering and spent 9 years coaching clients on gut health, autoimmune healing, emotional eating, and food/sugar addiction recovery.
Ellie is a certified yoga teacher, breathwork facilitator, and community builder who began hosting yoga, breathwork, and cold plunge events in Austin, TX in 2019. What started as small gatherings quickly grew into a thriving community of more than 4,000 people seeking connection, healing, and adventure.
Through Comfort Zone Retreats, Ellie blends her background in science, wellness, nutrition, and mindfulness with her passion for adventure, nature, and community.
Each retreat is designed to help participants reset their nervous system, explore the outdoors, cultivate meaningful habits, and engage in conscious conversations: all while surrounded by supportive people who are investing in their own growth.
Ellie believes in a holistic approach to wellness: one that integrates body, mind, and spirit, and she’s passionate about helping others build sustainable practices that ripple out into every area of life. Whether leading yoga on a beach in Kauai, hiking through Zion, or guiding a group breathwork session, her mission is to help people feel more alive, connected, and empowered.
Joy. Adventure. Compassion. Love. Support. Presence.
Head Facilitator, Yoga Teacher, and Somatic Breathwork Facilitator
Retreat Facilitator, Sound Healer, and Musician
Retreat Facilitator, Executive Coach, Wilderness First Responder, & Climbing Guide
Lead Facilitator and Licensed Therapist specializing in Jungian Psychology
Facilitator & Performance Coach
Lead Holistic Chef & Functional Nutrition Therapy Practitioner
Support Facilitator, Nurse, & Wilderness Guide
Support Facilitator & Certified Wim Hof Instructor
This retreat is for growth-minded women who are ready to invest in themselves. Whether you're feeling overwhelmed, disconnected, or simply craving a reset, this experience is designed to help you reconnect with your vibrant, purposeful self.
Fly into Phoenix Sky Harbor International Airport (PHX). We offer an optional shuttle service from the airport to the retreat location. Group transportation is provided throughout the retreat for all scheduled activities.
All dietary needs and restrictions are accommodated. We'll provide nourishing, delicious meals that support your wellness reset. Please let us know about any allergies or preferences when you apply.
Yes! We offer flexible payment plans to make this transformative experience accessible. Details will be provided after your application is approved.
We intentionally keep the group intimate, limited to just 12 women. This ensures deep connection, personalized attention, and a safe space for transformation.
We'll send a detailed packing list after you're accepted, but essentials include comfortable athletic wear for yoga and hiking, layers for varying temperatures, a journal, and an open heart
This is your invitation to step into a more energized, courageous season of life.